Have A Physically Demanding Job? How To Prevent Throwing Your Back Out
If you have a physically demanding job, you run the risk of acute low back pain. For example, in the health care industry, nurses have a high rate of back pain from manually lifting patients. When you bend the wrong way or lift a heavy item improperly, the muscles around your lumbar spine can spasm, or temporarily contract, and cause back pain. Take a look at how a chiropractor can help you relieve this kind of pain and how to prevent future occurrences so that you can perform your job without issues.